FileZilla is a free open source FTP client available for download here.
STEP 1 Open FileZilla and click File.
STEP 2 Select Site Manager.
STEP 3 Click New Folder and enter any name for the new folder.
STEP 4 Click New Site.
STEP 5 Enter a name for the new site.
STEP 6 Enter the name of the Host - ftp.yourdomain.com (replace "yourdomain.com" with your actual domain).
STEP 7 Enter the port number 21.
STEP 8 Select "FTP - File Transfer Protocol" for the Servertype.
STEP 9 Select "Normal" for the Logontype.
STEP 10 Enter your account Username and Password.
STEP 11 Click Connect.